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    <loc>https://www.nfp-ok.com/home</loc>
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    <lastmod>2021-11-13</lastmod>
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      <image:title>Home - Our Purpose</image:title>
      <image:caption>We help couples live with their God-given gift of fertility</image:caption>
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      <image:title>Home - Catholic Teachings</image:title>
      <image:caption>These [NFP] methods respect the bodies of the spouses, encourage tenderness between them, and favor the education of and authentic freedom Catechism of the Catholic Church 2370</image:caption>
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  <url>
    <loc>https://www.nfp-ok.com/about</loc>
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    <lastmod>2021-11-15</lastmod>
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      <image:title>HOME</image:title>
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  <url>
    <loc>https://www.nfp-ok.com/contact</loc>
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    <lastmod>2021-11-15</lastmod>
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      <image:title>WHY NFP</image:title>
      <image:caption>Marital intercourse is a sign and symbol of committed love and is most fully human only when open to the gift of life.</image:caption>
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    <image:image>
      <image:loc>https://static1.squarespace.com/static/6186e42857fa45454acc3169/t/618feb9f0e671465aba83f6c/1636821924524/pexels-emma-bauso-3585798.jpg</image:loc>
      <image:title>WHY NFP</image:title>
      <image:caption>Each time a couple makes love they are reenacting their marriage vows as they give themselves freely, faithfully, fruitfully, and totally to one another.</image:caption>
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      <image:loc>https://static1.squarespace.com/static/6186e42857fa45454acc3169/t/618fec0512fa36555a6c8adc/1636822029741/pexels-amina-filkins-5424606.jpg</image:loc>
      <image:title>WHY NFP</image:title>
      <image:caption>Natural Family Planning respects the life giving (procreative) and love giving (unitive) aspects of intercourse by not separating the two, the way that contraception does. Contraception not only blocks conception, it also blocks husband and wife from completely bonding. Natural methods, while avoiding pregnancy by abstinence during the fertile time, are still open to the transmission of life.</image:caption>
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    <image:image>
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      <image:title>WHY NFP</image:title>
      <image:caption>Through the use of Natural Family Planning, Catholic couples can live out their marital vows in keeping with Church teaching.</image:caption>
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    <lastmod>2021-11-07</lastmod>
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  <url>
    <loc>https://www.nfp-ok.com/get-started/p/relationship-with-you-wb879</loc>
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    <priority>0.5</priority>
    <lastmod>2019-07-05</lastmod>
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      <image:title>Get Started - Relationship with You</image:title>
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  <url>
    <loc>https://www.nfp-ok.com/get-started/p/relationship-with-youothers-dn7je</loc>
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      <image:title>Get Started - Relationship with You+Others</image:title>
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  <url>
    <loc>https://www.nfp-ok.com/get-started/p/relationship-with-others-y8esn</loc>
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    <lastmod>2019-07-05</lastmod>
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      <image:title>Get Started - Relationship with Others</image:title>
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